This wee has been interesting...my back was really bad last week so I had to go on steriods...so I wasn't sure how that would effect my weight loss this week, so I was extra good...I really watched what I ate and I seem to have been eating more fruit then anything...and that string cheese. I drank a lot of water...and of course my tea...I had some really good sleep as well...so I think that helped with my 4.4 lbs lost this week! I was thrilled to hear that number! I totally thought I was going to be up...I expect it that is for sure! So I am down a total of 8lbs in 2 weeks! I am 7 lbs away from my Pre Job loss weight...I put on 15 lbs in 6 months! That is sick! I hope to NEVER do that again!
I don't think of myself as a sedentary person...but since I bought these new inserts for my shoes, I feel like I am moving around so much better! My back seems to hurt less...with the occactional flare up...but I think alot of that is due to this horrible rainy weather we have been having! And I sometimes overdue it when I am feeling good!
I was thinking...you know how they give you those stickers at WW when you have done well...I think I am going to start sticking them on this one beautiful picture of Julian...as motivation...because I am doing this for HIM...and me but mostly for him...I just love that child of mine so much, that I don't think it is fair to him to have a fat mom! So, in small steps I am changing my lifestyle...small steps...for a lifetime journey! Sending you hugs and blessings...and please leave a comment if you like!
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