Not much here! Today, I had to call the Dr. about going on a low dose of steriods...ick! But after going to the PT twice this week and waking up this morning, not being able to get out of bed...or at least having a difficult time...I caved in...I want to start moving again and can't if my back keeps me from doing so! So I start it tonight...I hope in the AM I feel so much better. My PT, Dorothy is so wonderful! I know she is on my side with my weight loss progress and knows that I need to do this...I have to shed this weight...I am so sick of being sick and tired...not that I am sick...but when my back is bad...I feel sick...my anxiety gets kicked into full gear! I am sometimes afraid to be alone with Julian...not so much now that he is older and can do so much for himself, but what if something happens and he needs me and I can't help him.
Today was a good day over all for eating...I did my points and whenever I park my car, I make sure I park as far away as I can so I get a little extra walking in. On verizon there is a woman that you can so a mile walk with...so I hope that I am feeling better on Sunday to start that up again! I love to walk, so this is a god way to do it at home and not get bored with what I am doing! I am hoping that this week coming up is better then last!!!
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